Researchers have established a powerful link between diet and dementia. Although no special nutritional combination has been formulated to curb Alzheimer disease, some nutrients have been identified to slow down this mental degeneration. Research recommends a healthful, balanced diet loaded with an antioxidant: molecules that inhibits oxidation of other moleculescarotenoids like lutein, folate, omega-3 fatty acids, and some vitamins B6C, and E; to be taken regularly for a long period of time.

There is increasing proof that certain foods may be linked with brain longevity and reduce the threat of Alzheimer’s disease. For example, curry spice turmeric has both antioxidant as well as anti-inflammatory properties that are believed to guard against the disorder. Studies carried out on animals indicate that turmeric has been proven to slow the accumulation of harmful brain plaques.

Recent population studies indicate that the elderly in India, who feed on diets rich in curry, have considerably lower rates of the disease in comparison with their Western counterparts.

Like turmeric, blueberries may also fight age-related mental impairment, with Alzheimer’s disease inclusive. Blueberries a typical violet colour fruit appear to have powerful antioxidant, anti-inflammatory properties. One of the studies has revealed that; a daily cup of blueberries prevented mental deterioration in mice genetically engineered to have Alzheimer’s disease.

The consumption of healthful fats which are not only unhydrogentated but also unsaturated fats—from such foods as avocados, fish, nuts, olives, olive oil, and seeds appears to be useful as well. The population studies show that consumption of large quantities of butter, meat and whole milk doubles the risk of Alzheimer’s disease. Tropical oils and many animal-based foods, such as butter, meat or whole milk which generally comprise of saturated fats. Trans fats are commonly derived from baked goods, margarine, and other processed foods.

Studies are being carried out to determine whether food nutrients can reverse the Alzheimer disorder and the advanced severe symptoms. When symptoms and complications like weight loss and swallowing difficulties associated with Alzheimer disorders arise, visit a physician.

What You Should Eat & Why neutralize generated Antioxidants

Antioxidants may guard against Alzheimer’s disease by counteracting the Free radicals—harmful substances produced during normal metabolism. Free radicals are considered to contribute to not only plaques but also tangles found in the brains of Alzheimer’s patients.
The most important Food Sources of antioxidants: Grapes, Tomatoes, BlueberriesSpinachOranges, Kale.

Antioxidant characteristics found in carotenoids when combined with vitamins C and E, may be useful to protect the nerve cells in the brain from decline.
The most important Food Sources of carotenoids: CarrotsCollard greens, Sweet potatoesSpinachPeppers.

Folic acid
Commonly known as folate, this essential B Vitamin has been confirmed to lower blood levels of 
Homocysteine. Even moderate increments in the level of homocysteine double or triple the risk of Alzheimer’s disease.
The most important Food Sources of this acid: Asparagus, Brussels sprouts, Beans-Soya, LentilsOrangesCabbage, SavoyBeans, driedSpinach and Avocados.


vitamin B6
Diminished blood levels of homocysteine, vitamin B6 may be useful to curbs the advance of Alzheimer’s disease
The most important Food Sources of vitamin B6:  Potatoes, Bok choy BarleyMangoesBananasSunflower seeds and Tuna.

Pippa Middleton’s ‘Something Old’ Was A Sweet Tribute To Sister Kate

Pippa Middleton married James Matthews in England over the weekend and she looked picture perfect

The bride wore a classically stunning gown with a gorgeous, flowing train designed by Giles Deacon for her nuptials. But it was Pippa?s ?something old? that caught our eye. For her big day, the 33-year-old wore the same gorgeous earrings she wore when she was a bridesmaid at her sister?s wedding. 

Here is Pippa wearing the earrings at Prince William and the Duchess of Cambridge?s wedding back in 2011:  

And here is Pippa in the same earrings on her own wedding day on May 20: 

Scroll through more gorgeous photos of Pippa Middleton and James Matthews? wedding below: 

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Infamous Fyre Festival Under FBI Investigation For Fraud

The disaster known as Fyre Festival has been surrounded by controversy for basically the entirety of its short existence. Now, the music festival intended to take place over two weekends in the Bahamas this spring is reportedly the subject of an FBI investigation.

The FBI has launched a criminal investigation into the infamous festival, looking at ?possible mail, wire and securities fraud? committed by parent company Fyre Media in relation to the festival, The New York Times reports. 

According to the outlet, ?The investigation is being conducted by the United States attorney?s office for the Southern District of New York and the F.B.I.; it is being overseen by a prosecutor assigned to the complex frauds and cybercrime unit.? 

Billy McFarland, one of the festival co-founders, did not comment on specific allegations to The Times, but did apologize for the failed event. 

?I?m committed to, and working actively to, find a way to make this right, not just for investors but for those who planned to attend,? he told the outlet. 

A lawyer for McFarland?s co-founder, rapper Ja Rule, told the paper he ?would never participate in anything fraudulent; it?s simply not in his DNA.? 

A representative for the FBI declined to provide a comment to the paper, but HuffPost has reached out and will update this post accordingly. A representative for the U.S. attorney?s office for the Southern District of New York declined to comment to HuffPost. 

The investigation comes after numerous lawsuits have been filed against Fyre, McFarland and Ja Rule since the end of April. 

Festivalgoers paid between $5,000 and $250,000 per ticket to attend the festival, which was advertised as a luxurious island getaway. Attendees were promised a glamorous event, complete with gourmet food and posh accommodations, but as photos and personal accounts on social media showed, the organizers did not deliver

The festival was ultimately canceled, with organizers placing blame on multiple factors, including the weather. 

One concertgoer, named Daniel Jung, filed a $100 million proposed class-action lawsuit against festival organizers earlier this month, claiming a ?lack of adequate food, water, shelter, and medical care created a dangerous and panicked situation among attendees ? suddenly finding themselves stranded on a remote island without basic provisions ? that was closer to ?The Hunger Games? or ?Lord of the Flies? than Coachella.? 

Another lawsuit, filed by National Event Services (which was hired to provide medical services during the festival), claimed the accommodations at the festival were ?uninhabitable, including bug infestation, bloodstained mattresses, and no air conditioning.? 

At this point, there have been at least seven lawsuits filed against Fyre and its organizers. 

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